6月9日(金)、レスト走
TSS 9.2
シクロスフィアログ
https://cyclo-sphere.com/w/86b17143a7ff6eb7c9bbbf43219cdbeb14674461093be10bad198e8520cd1210
Weight 64.7kg
Fat 18.8%
Sleep 5
Fitness 5
Tired 5
Pain 5
Resting HR 57
シクロスフィアログ
https://cyclo-sphere.com/w/86b17143a7ff6eb7c9bbbf43219cdbeb14674461093be10bad198e8520cd1210
Weight 64.7kg
Fat 18.8%
Sleep 5
Fitness 5
Tired 5
Pain 5
Resting HR 57